Oatmeal benefits for the skin Though we consider oatmeal as a regular staple diet in our lives. But, don’t just set a limit for eating oatmeal. Because it has a lot of skin benefits hidden in it. Adding oatmeal to your skincare treatment and skin regime will prove to be…
When you think of watermelon, you probably think of sweet and refreshing pink flesh that is perfect to eat on a hot summer day to cool down. But, how often do you think of those little black and white seeds that are dispersed throughout the fruit? Most of us grew…
Here we are discussing about Home Remedies for Acidity and Heartburn. Acid reflux and heartburn are two common problems that can be really tough to deal with. In this article, we’ll take a look at some home remedies that can help you ease your symptoms, without having to resort to…
Chia seeds are very popular nowadays. These prove to be very beneficial for our body, chia is also a treasure of qualities as small as it is. It is beneficial to keep us healthy as well as to protect us from many diseases. Nowadays people like to find an easy…
For traditional Indian pulses, vaal beans, also called field beans or hyacinth beans, do not receive the attention they often deserve. The flat, small beans have been in the Maharashtrian and South Indian food repertoire for years and possess unique flavour and health benefits that can play a strong role…
Menopause is a natural phase in a woman’s life that is often accompanied by hormonal changes and various physical and emotional symptoms, including mood swings. While yoga cannot completely eliminate these symptoms, it can help manage them and provide relief. Here are some yoga asanas (poses) that can potentially help…
As the temperature rises and summer arrives, there’s nothing quite as refreshing as a cool and nutritious green smoothie. Packed with vitamins, minerals, and antioxidants, these vibrant concoctions offer a delightful way to stay hydrated and nourished during the hot summer months. In this blog post, we will explore three…
When we talk about personality or the first impression of an individual the first thing that we notice is body appearance. Nothing can be better than to express your first impression through your body language. When we are saying body language it means the body structures and facial expression. With…
Various studies show that adding yogurt into your regular meals can increase fat-burning abilities, hasten metabolism, and support weight loss. Yogurt containing protein and probiotics can enhance the feelings of fullness and reduce daily calorie consumption. If you are not happy enough with the regular use of yogurt in your…
Everyone wants to live a healthy lifestyle. To make your life healthy you have to make sure you eat the best and healthy food and be fit everyday. Food is one of the most important things in a person’s life. However, it can be difficult to find the time to…