Do not ignore the problem – otherwise it can develop into serious diseases.

A person with a food addiction does not perceive food as a physiological need and does not eat to satisfy hunger. Food becomes a source of inspiration, an antidepressant, entertainment. Eating disorders are dangerous to health and can lead to serious diseases, including obesity, anorexia, heart and vascular disease. Where does addiction begin? Food addiction … Read more

Top 5 Keto Smoothie Recipes for Weight Loss

keto smoothie recipes for weight loss

The keto diet is equal to a massive reduction of consuming carbohydrates, and instead of that, you will gain more of the calories from fat. The Keto diet has a great influence on weight loss, better blood sugar control, and fewer cholesterol levels. Since the keto diet restricts the intake of carbohydrates, it is problematic … Read more