Papaya is renowned all over the world for its outstanding medical properties. The texture of the fruit is appealing and distinctive. What differentiates the fruit is the antioxidants present in it. These antioxidants are helpful in numerous ways but they primarily help control cholesterol. Also, the enzymes present in it…
Aloe vera is a wonder plant for sure, It is made up of 96% of water. Giving remarkable nutrients and moistures the plant from within. It’s a part of the cactus family. Coming to its structure, it’s typically found in a jelly form under the leaf. And has gained immense…
The spice holder of your kitchen is incomplete without turmeric. It is used in almost every sort of cuisine. Other than using it in cooking turmeric has many medicinal values and is also useful for producing skincare products. According to Ayurveda turmeric is one of the main ingredients in skin…
There are many types of alcohol, each with its own unique nutritional value. The most common type of alcohol is wine, which has around 100 calories and 10 grams of carbs. Beer has around 18 grams of carbs and between 3 and 7 grams of calories per bottle. Gin has…
Constipation is a general problem that every other person faces. It is defined as a situation when you have less than 3 bowel movements in a week. It can also be when you face difficulty in passing your stool. The reasons for constipation may vary from person to person. And…
Blood pressure is the force in which your blood is pumped from your heart into arteries. A normal blood pressure reading is 120/80mm Hg. When the blood pressure is high, your blood moves through your arteries with high force. This exerts high pressure on the delicate tissues of the arteries…
Becoming new parents is not that easy, both for parents and for the newborn child. Especially during the initial days, just after delivery. No one can understand the feeling of a baby. What a baby wants at what moment. It becomes even more horrible as to why the baby is…
Gestures are described as an action or movement conveying a particular meaning. In the case of someone who has lost a loved one, these gestures can be especially meaningful. They provide comfort and solace during difficult times. If you are in a position to do so, here are four meaningful…
Image – Pixabay (CC0) If you have noticed an increase in your stress levels in recent years, you’re far from alone. However, the fact that millions of people are in a similar boat should not alter the fact that you need a solution. Despite the fact that too much tech…
If you’re a parent, then the chances are that your life is already about as busy as it can get. As well as tackling your career, you also need to manage your household chores, look after your children, and take on other responsibilities in your family and life. It makes…